Chicken Fried Steak

Ingredients

• 4 thin minute steaks, about 150g each
• 200 g plain flour
• 1 tsp paprika
• 1 tsp garlic powder
• 2 eggs
• 100 ml milk, plus 400ml for the gravy
• 150 ml vegetable oil
• 1 tsp coarse black pepper

Method

1. Beat the steaks thin. Mix the flour, paprika, garlic powder and seasoning, keeping 3 tbsp aside for the gravy.
2. Beat the eggs with 100ml milk. Dip the steaks in flour, then egg, then flour again.
3. Fry in the hot oil for 3 minutes each side until golden. Keep warm.
4. Pour off all but 3 tbsp fat. Stir in the reserved flour, then whisk in 400ml milk.
5. Simmer for 3 minutes until thick, add the pepper and season. Pour over the steaks.

Calories are an estimate per serving. Diet tags are a guide only: always check ingredient labels for allergens, and see our food safety note.